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Recipe by: michel-benjamin
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See below ingredients and instructions of the recipe
2 ea (6-oz.) Salmon steaks
1 ts Cracked black pepper*
x Olive oil or canola spray
x Salt, to taste
* Do not substitute regular pepper.
Cover salmon and microwave on high for 1 minute. Pat steaks dry to
remove juices. Press 1/4 tsp. pepper into each side of steaks and
spray with olive oil. Grill 2 minutes on each side. Squeeze on lime
juice and serve.
Per steak: 254 calories, 33g protein, 7g carbohydrates, 0.3g fiber,
12g fat (1.8g saturated), 80mg sodium.
Submitted By IRIS GRAYSON On 07-06-95
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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