Grilled sesame chicken breast
"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: acacio
Rate this recipe (1 votes)
362 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 tb Brown Sugar; OR brown sugar
-substitute(that's 4 me)
3 tb Reduced-sodium soy sauce;
1 ts Sesame seeds;
1 tb Seasame Seeds;
2 cl Garlic; chopped
1/8 ts Black pepper; Freash
4 oz Chicken breast halves;
- with skin removed
Combine all ingredinets except chicken in a shallow dish. Mix well.
Add chicken, turning to coat. Cover and marinate in the refrigerator
at least 2 hours. Remove chicken from marinate. Put the marinade
aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from
medium-hot for 15 minutes. Turn and baste frequently with reserve
marinade. Serves 4.
Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS
CHO: 70g; FAT: 7.5g CAL: 205
Brought to you and yours by Nancy O'Brion and her Meal-Master
Browse by categories
Celebrity Chefs Recipes (cooking)
Jamie Oliver
(celebrity chef)
English celebrity chef also known as The Naked Chef. BBC food television shows.
Rachael Ray
(celebrity chef)
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
Gordon Ramsay
(celebrity chef)
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Recipes free and delicious!
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
All recipes & cooking
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!