Grilled tarragon chicken with mustard sauce


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Recipe by: benyamin

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

6 Boneless chicken breast
-halves
3 T Dijon mustard
5 T Chopped tarragon
-OR
3 T Dried tarragon
5 Juice of limes
-OR
3 lg Lemons

With mallet, pound chicken breasts between sheets of plastic wrap. In
small bowl, combine mustard, tarragon and lime juice and mix well with
fork. Brush mustard-tarragon mixture on each chicken cutlet. Grill
chicken until done, about 4 minutes on each side. Do not overcook.

Each serving contains about 179 calories; 90 milligrams sodium; 73
milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
protein; trace fiber; 15 percent calories from fat.

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