Grilled tenderloin salad with honey-mustard dressing


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: clasine

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


360 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1/4 ts Ground ginger 2 c Tightly packed leaf lettuce
2 tb Honey 2 c Tightly packed torn endive
1 tb Dijon mustard 2 c Cubed fresh pineapple
2 Pork tenderloins (1/2 pound) 1/4 c Thinly sliced purple onion
Vegetable cooking spray -separated into rings
1/3 c Plus 1 T nonfat mayonnaise 12 1/2" thick sliced peeled
1/3 c Plus 1 T pineapple juice -cantalope
2 tb Honey 1/4 c Sliced almonds, toasted
1 tb Ground ginger

Combine the first 3 ingredients in a small bowl. Trim fat from pork
and brush honey mixture over pork.

Coat barbeque grill rack with cooking spray and place on grill over
medium-hot coals or heat. Place pork on rack and cook 18 minutes or
until meat thermometer registers 160 degrees, turning pork
occasionally. Cut into 1/4 inch thick slices and set aside.

Combine salad dressing and next 4 ingredients in a container of an
electric blender; cover and process until smooth. Divide pork,
lettuces, pineapple, onion, and cantaloupe evenly among 6 serving
plates. Top each salad with 2 tsps. almonds. Serve each with 2 1/2
tablespoons dressing.

Calories per serving: 250; grams of fat 5.7

Source: Cooking Light Magazine, May 1994 Typed for you by Linda Fields
Cyberealm BBS Watertown NY 315-786-1120

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes