Grilled tuna fish with avocado tomato salsa


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Recipe by: robertine

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



10 Cherry tomatoes
1 Red pepper
1 Green chilli (or to taste)
1 Ripe, firm avocado
Olive oil
Salt and pepper
4 Tuna steaks, cut from the
-belly
2 tb Chopped chives
1 tb Coriander leaves
2 Lemons or limes

Roughly chop the tomatoes, pepper and chilli and place in a bowl. Cut
the avocado in half and, with your hand wrapped in a tea towel for
protection, hold the half with the stone in it. Lightly tap the stone
with a sharp knife so that the blade lodges in the stone. Twist the
knife and the stone should come away easily. Slice the flesh from
both halves into chunks and add to the chopped ingredients. Pour over
a generous amount of olive oil, season with salt and pepper and set
aside.

Grill the tuna steaks for two minutes on each side, or longer if you
don't want them too underdone. Remember that the fish will continue
cooking a little even when you remove it from the heat. Season with
salt and pepper on both sides and allow to rest in a warm oven.

To serve, divide the salsa equally on four plates, place the tuna
steaks on top, sprinkle with the chives and coriander and serve with
half a lemon or lime.

Source: Hugo Arnold, Evening Standard, London, UK

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