Ground beef soup - healthy recipe


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Recipe by: fadeusz

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:


CarbsPerServing: 78 total
Effort: Easy

1 pound ground beef
1 cup diced onion
1 diced green bell pepper
8 cups beef stock
2 cups diced carrots -- i used 1 cup
1 cup diced celery
2 cups chopped tomatoes
1/4 cup minced fresh parsley1 package broccoli, frozen -- cut into
florets
or 1 head cut into floretswith stalks
peeled and diced
1 teaspoon dried oregano
1 teaspoon dried thyme
freshly ground black pepper to taste


Cooking Preparation of the Recipe:


In large non-stick skillet, saut#381; ground beef over medium heat. Add
onions,
garlic and bell pepper and continue saut#381;ing until meat is tender and
vegetables have softened, about 5 minutes. Drain fat from pan and
set meat
mixture aside.
In large soup pot or Dutch oven, heat beef stock over medium-high
heat until
boiling. Add carrots and celery and cook until almost tender, about 5
minutes. Add tomatoes, broccoli, parsley, seasonings and reserved meat
mixture. Mix well. Simmer over low heat 10 minutes until all
vegetables
are tender. Taste and adjust seasonings.

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