Ground beef with green beans - weight watchers recipe


"Ideas for dinner - Discover how to cook this Weight Watchers recipe free. Weight Watchers recipe to cook a healthy dinner. Delicious ideas for dinner. Easy and free recipe!"
Recipe by: baltiste

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and direction


Cooking Preparation of the Recipe:


1/4 lb. lean ground beef
1/2 cup chopped onions
2 cans cut green beans with liquid
8 oz. can tomato sauce
1/2 tsp. allspice
Salt and pepper to taste
Brown meat with onions. Drain well. Add green beans with liquid, tomato sauce and
allspice. Simmer for about 20 minutes.
This is only 5 points for the entire recipe. You may add more beef and count the
additonal points. One pound of 90% lean ground beef is 20 points, per my WW speaker.

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