Ham frittata


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Recipe by: alibeycan

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

8 oz Egg Substitute 1 ts Black Pepper
1/2 c Lean Ham 1 c Potatoes; cubed
1 tb Dijon Mustard 1/4 c Sliced Mushrooms
1 ts Parsley Flakes 2 tb Green Pepper; chopped

Preheat broiler. In bowl, combine egg product, ham, mustard,
parsley and black pepper. Set aside.
Preheat skillet, sprayed with vegetable oil spray, over medium heat.
Saute potatoes, mushrooms and green pepper until tender, stirring
occasionally. Pour egg product mixture over vegetables. Cook four to
five minutes or until bottom of skillet is set. Place skillet in
broiler 6 inches from heat. Broil four or five minutes or until
lightly browned. Calories 84 Fat 2g This recipe is from the Houston
Post - Janice Schindeler.

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