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See below ingredients and instructions of the recipe
2 tb Shedd's spread country
Crock
3 tb Flour
2 c Milk, 1% lowfat
1/3 c Cheddar cheese, shredded --
Firmly packed
1/2 ts Hot pepper sauce
1 tb Vegetable oil
1 lb Sweet potatoes -- peel, cut
In 1/2" ch
8 oz Ham -- cut in 1/2" chunks
8 oz Smoked turkey breasts -- cut
In 1/2" chunks
1 lg Red bell pepper -- cut in 1"
Chunks
2 md Apples -- peel, cut in 1/2"
Ch
1 bn Scallions -- thinly sliced
PEPPERY CORN MUFFINS
Mazola no-stick cooking
Spray
1 c Yellow cornmeal
1 c Flour
1 tb Sugar
1 tb Baking powder
1/2 ts Salt
1 c Milk, 1% lowfat
2 tb Vegetable oil
1 lg Egg
1 lg Egg white
2 tb Fresh ground black pepper --
Coarsely ground
1. In small saucepan over medium heat, melt margarine; stir in
flour; cook and stir 1 minutes. Add milk; bring to boil, stirring
frequently. Reduce heat to low; simmer about 2 minutes until
thickened, stirring frequently. Remove from heat; stir in cheese and
red pepper sauce until cheese is melted and mixture is smooth. Set
sauce aside, covered.
2. In 10" ovenproof skillet over medium heat, heat oil; add sweet
potatoes; cook 10 minutes, stirring occasionally until well browned
and almost tender. Meanwhile, heat broiler.
3. To skillet add ham, turkey and red bell pepper; cook 6 to 8
minutes, stirring occasionally until meat is very lightly browned.
Gently stir in apples and scallions; cook 2 to 3 minutes until apples
are tender but still crisp.
4. Spoon reserved cheese sauce over hash in skillet; broil, about 4"
from heat source, 3 to 4 minutes until sauce is lightly browned.
5. Serve accompanied by Pepper Corn Muffins.
PEPPER CORN MUFFINS: Heat oven to 425F, spray 10 2 1/2" muffin-pan
cups with no-stick cooking spray. Prepare batter, spoon into prepared
muffin-pan cups, filling each 3/4 full. Sprinkle batter in cups
lightly with coarsely ground black pepper; bake 10 to 12 minutes
until browned and wooden pick inserted in center of muffin comes out
clean.
Recipe By : Redbook - April 1995
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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