Heartland grain salad


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: molero

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


361 people have saved this recipe

Preparation Time:
10 Min
Serves:
32
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Wheatberries
2 c Wild rice
2 c Barley
2 c Basmati rice
2 c Toasted seeds and nuts --
Assortment
2 c Dried fruits -- assortment
1 bn Parsley -- finely chopped
Kosher salt and pepper
1 c Virgin olive oil
1/2 c Balsamic vinegar -- or
Raspberry vinegar

Cook and chilll the grains. Toast the seeds and nuts: some assortment
of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts,
hazelnuts or cashews. Chop dried fuits: some assortment of apricots,
dates, figs, raisins, or prunes. Combine all the ingredients and let
set overnight. Adjust the seasonings and dressing before serving; you
may need more of both.

Recipe By : Lou Jane Temple, Death by Rhubarb Categories
: Recipes From Mysteries Salads

Browse by categories


Celebrity Chefs Recipes (cooking)


Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes