Heartland grain salad


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Recipe by: molero

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Preparation Time:
10 Min
Serves:
32
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 c Wheatberries
2 c Wild rice
2 c Barley
2 c Basmati rice
2 c Toasted seeds and nuts --
Assortment
2 c Dried fruits -- assortment
1 bn Parsley -- finely chopped
Kosher salt and pepper
1 c Virgin olive oil
1/2 c Balsamic vinegar -- or
Raspberry vinegar

Cook and chilll the grains. Toast the seeds and nuts: some assortment
of pumpkins seeds, sesame seeds, sunflower seeds, chopped peanuts,
hazelnuts or cashews. Chop dried fuits: some assortment of apricots,
dates, figs, raisins, or prunes. Combine all the ingredients and let
set overnight. Adjust the seasonings and dressing before serving; you
may need more of both.

Recipe By : Lou Jane Temple, Death by Rhubarb Categories
: Recipes From Mysteries Salads

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