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Recipe by: amandyne
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See below ingredients and instructions of the recipe
1 lb Crabmeat, imitation
1 c Italian bread crumbs;
-divided
1/4 c Egg substitute
2 tb Fat free mayonnaise
2 tb Dijon mustard
1 tb Dill weed
1 tb Lime juice
1 ts Lemon juice
1 ts Worcestershire sauce
------------------------PER SERVING-----------------------------
150 x Calories
108 mg Sodium
14 mg Cholesterol
22 g Carbohydrate
11 g Protein
3 g Fat
---------------------DIABETIC EXCHANGES--------------------------
1 1/2 x Lean meat
1 x Starch
Combine crabmeat, half the bread crumbs, and remaining ingredients.
Shape into patties. Place remaining bread crumbs in a shallow bowl
and dip each patty to coat. Refrigerate 30 minutes.
Cook over medium heat in a skillet coated with nonstick spray until
browned on both sides.
Source: Taste of Home Magazine, Feb/Mar 1994
Submitted By KARL LEMBKE On 06-11-95
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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