High protein, high calorie milkshake

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Recipe by: marie-agathe

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Whole milk -(FLAVORS)
2 tb Sugar -chocolate syrup
1 c Ice cream -strawberries
8 tb Non fat dry milk powder -banana
1/2 c Frozen pasteurized eggs* 3 tb Peanut butter

* danger of salmonella with use of raw, uncooked eggs.

Blend all ingredients at high speed until smooth. Makes 2 servings.
488 calories, 21 g. protein per serving.

A basic shake to which favorite ingredients can be added.

Source: Handout from Oncology dietitian == Courtesy of Dale Gail
Shipp, Columbia Md. == March 1995
Submitted By DALE SHIPP On 03-25-95