Honey-bourbon grilled pork tenderloin


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: pierrino

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


375 people have saved this recipe

Preparation Time:
10 Min
Serves:
9
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 Lean (3/4-pound) pork
-tenderloins
1/2 c Diced onion
1/2 c Lemon juice
1/2 c Bourbon whiskey
1/4 c Honey
1/4 c Low-sodium soy sauce
1 tb Minced peeled gingerroot
2 tb Olive oil
4 Garlic cloves, minced
1/2 ts Salt
1/4 ts Pepper
Vegetable cooking spray
3 tb All-purpose flour
1 1/4 c Water

Directions: Trim fat from pork. Combine onion and the next 7
ingredients (onion through garlic) in a large zip-top heavy-duty
plastic bag. Add pork; seal bag, and marinate in refrigerator for 30
minutes.

Remove pork from bag, reserving marinade. Sprinkle salt and pepper
over pork.

Prepare grill. Place the pork on grill rack coated with cooking spray.
Cover and cook for 30 minutes or until meat thermometer registers 160
degrees, turning and basting pork occasionally with 1/2 cup marinade.
Cut the pork into 1/4-inch-thick slices; set aside, and keep warm.

Place flour in a small saucepan. Gradually add remaining marinade and
water, stirring with a wire whisk until blended. Bring to a boil over
medium heat, and cook 3 minutes or until thickened, stirring
constantly. Spoon gravy over pork; serve with mashed potatoes, if
desired.

Nutritional Info: CALORIES 219 (30% from fat); PROTEIN 25.4g; FAT
7.2g (sat 1.8g, mono 4.1g, poly 0.8g); CARB 12.9g; FIBER 0.3g; CHOL
79mg; IRON 1.7mg; SODIUM 403mg; CALC 16mg

Browse by categories


Celebrity Chefs Recipes (cooking)


Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes