Honey mustard chicken 2
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Recipe by: guilheumina
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 tb Honey
1 1/2 ts Dijon-style mustard
1 1/2 ts Lemon juice
1/4 ts Poppy seeds
1/8 ts Pepper
1 Chicken breast, whole,
-medium, skinned, and halved
-lengthwise
Combine honey, mustard, lemon juice, poppy seeds, and pepper in a
small bowl. Stir together well. Rinse chicken; pat dry. Place
chicken, bone side up, on the unheated rack of a broiler pan. Broil 4
to 5 inches from heat for 15 minutes. Turn. Continue broiling for 10
minutes. Brush with honey-mustard mixture. Broil about 5 minutes
more or till chicken is tender and no longer pink. If desired,
garnish with very thin strips of citrus peel. 3P, 20Cal. (174 cal,
3gm fat)
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