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See below ingredients and instructions of the recipe
---------------------------GLAZE--------------------------------
1/2 c Honey
1/4 c Dijon mustard
2 tb Chopped fresh parsley or
2 ts Dried parsley flakes
1 tb Sesame seeds
1 tb Lemon juice
2 Garlic cloves, minced
--------------------------CHICKEN-------------------------------
1/2 ts Pepper
8 Boneless chicken breast
-halves, skinless
3 md Onions, cut into 1/2" slices
1. Heat barbeque grill. In a small bowl, combine all glaze
ingredients; mix well. Sprinkle pepper on both sides of chicken.
2. When ready to barbeque, place chicken on gas grill over low heat
or on charcoal grill 4-6 inches from medium coals. Cook 5 minutes.
Turn chicken and place onion slices on the grill; brush chicken and
onions with glaze. Cook an additional 5-10 minutes or until onions
are tender and chicken is no longer pink and juices run clear,
brushing frequently with glaze. Heat any remaining glaze to a boil;
serve with chicken.
BROILER INSTRUCTIONS:
Spray broiler pan with nonstick cooking spray. Prepare glaze and
chicken as described above. Arrange chicken on spray-coated pan;
brush chicken with glaze. Broil 4-6 inches from heat for 5 minutes.
Turn chicken and place onion slices on top, brush chicken and onion
slices with glaze. Broil an additional 5-6 minutes, or until onions
are tender and juices run clear, brushing frequently with glaze. Heat
any remaining glaze and serve with chicken.
Nutritional info: Calories per serving: 240; fat, 4 gms. Dietary
exchanges: 3 proteins, 1 fruit, 1 vegetable
Source: Pillsbury Fast and Healthy Magazine, May-June 1994 Typed for
you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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