"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: valerianne
Rate this recipe (1 votes)
365 people have saved this recipe
See below ingredients and instructions of the recipe
1 1/2 c Oats; uncooked
2 ts Paprika
1 ts Garlic powder
1 ts Salt
3 Egg whites
3 tb Red pepper sauce
3 Chicken breasts; cut in stri
No stick cooking spray
1/4 c Yogurt; plain low-fat
1/4 c Blue cheese dressing
Blend dry ingredients in blender or food processor about 1 minute;
place in shallow dish. in another dish, beat egg whites and pepper
sauce. Lightly coat chicken strips W/ oat mixture; shake off excess.
Dip into egg mixture; then again with oat mixture. Place on rack of
broiler pan. spray evenly with no-stick cooking spray to coat
completely, about 20 seconds. Broil about 4 inches from heat for 3
minutes. Remove completely from oven. Turn chicken pieces over; spray
with no-stick cooking spray to coat, about 20 seconds. Broil 2 to 3
minutes or until golden brown. Combine yogurt and dressing. Serve as
dip with chicken and celery sticks
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!