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See below ingredients and instructions of the recipe
1/4 c Sesame seeds, toasted 1/4 ts Low sodium soy sauce
2 c Cooked chick peas MIXED WITH
3 tb Lemon juice 1/2 ts Water
1/2 ts Ground cumin 1 ds Cayenne
3 cl Garlic, minced 1/4 ts Sesame oil, optional
Combine ingredients in food processor and pulse until well chopped.
Process until light and fluffy adding water, 1 tablespoon at a time
if too thick.
Per serving: Calories: 211 Protein: 11g Carbohydrates: 32g Fat: 5g
Sodium: 80mg Cholesterol: 0mg
Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-30-95
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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