"Low carb recipe - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious low carb recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: truude
Rate this recipe (1 votes)
372 people have saved this recipe
See below ingredients and instructions of the low carb recipe
Note: This recipe is quick to make. You can use rolls of any size. Use two rolls per
serving (or more). For two or three servings of garlic bread, mix 1/3 cup butter with 8
Teasps crushed garlic or 4 Teasps powdered garlic. (1 Teasp crushed garlic has 1.0
gram of carb; 1 Teasp garlic powder has 2.3 grams of carb.)
Ingredients:
¾ cup cold water plus 2 Tablesps (very important)
6 Tablesps butter (¾ stick)
¾ cup vital wheat gluten flour (see Note)
1/3 cup unbleached, all-purpose wheat (white) flour
trace of salt (two light shakes or to taste)
8 Teasps crushed garlic or 4 Teasps powdered garlic
3 eggs *
1 egg white
Parmesan cheese
Preheat oven to 420?F. Have ready one large, nonstick, heavy-gauge metal
cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with
a rounded bottom, over medium heat. Occasionally stir the mixture while you wait for
the butter to melt.
Meanwhile, thoroughly combine the two flours, and a pinch of salt in a mediummixing
bowl.
As soon as the butter has melted and the mixture begins to simmer, add the dry
mix all at once, and stir vigorously with a wooden spoon. Within just a few seconds, the
dough will become smooth and leave the bottom and sides of the pan. Keep stirring
until no flour shows. Cook for about 10 seconds longer and remove from heat.
Put the hot saucepan on a cold burner or other safe surface. Stir in the eggs,
one at a time, mixing well after each addition. At first the dough will appear lumpy.
When the whole eggs have been added, the dough will be smooth. It should be creamy
and hold peaks with almost no settling. Work in the egg white. Now the dough will be
just right; it will still hold its shape, but in softer peaks. It should form mounds that do
not spread on the cookie sheet, but sink back and broaden out slightly. Occasionally,
you may need to make a judgment call. Depending on the size of the eggs, the dough
may be sufficiently soft even before you add the final egg white. In that case, omit the
egg white or add it by the Tablesp. The right consistency makes the best rolls. Dough
that is too stiff results in smaller rolls; dough that is too soft (i.e., spreads out wide on
the cookie sheet) may result in flat rolls.
If you like, use your electric mixer to work in the eggs. Simply transfer the hot
dough from the saucepan to the mixer bowl and beat in the eggs, one at a time. Do not
over beat because if you do, the rolls may develop large air pockets. Use a flat beater if
you have one.
Put spoonfuls of dough on the cookie sheet, choosing the size you prefer. Use
large Teasps or even soupspoons to drop the dough. Place them fairly close together.
Bake the rolls for about 25 to 28 minutes or until they are golden brown and
crusty on top.
Preheat oven to 300?F or 325?F. Slice each roll into four or five pieces and
spread the garlic butter on one side only. Set the slices on a nonstick, heavy-gauge
metal cookie sheet, garlic side up. Sprinkle grated Parmesan cheese on top of the
garlic bread slices, using about 1 ounce. Bake for 10 to 12 minutes or until the slices
have turned a golden color; the underside of the slices will also turn golden.
Promptly freeze rolls that you do not plan to use the day they are baked. Take
them out of the bag to thaw at room temperature. You can also put the frozen rolls in
the oven, set at 350?F (no need to pre-heat), and bake for 5 minutes. You can toast
rolls (slice in half), but you need a wide-slot toaster or toaster oven. The rolls toast
rapidly, so use the lowest setting.
Garlic and cheese add 9.0 grams of carb. A single serving (based on two 3 ½-
inch rolls) has 11.1 grams of carb.
Save unused rolls in a dry place until rock hard. They will be used for
Magnificent Bread Crumbs.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...