Irish supper - colcannon

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Recipe by: laurona

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb White or green cabbage Rinsed well
1 ts Salt 1 c Nonfat milk (or soy or rice
2 lb White or red potatoes, Milk)
Scrubbed, and cubes, (don't 1/4 ts Mace
Peel) 2 To 3 cloves garlic, minced
2 md Leeks, split lengthwise and 1 ea Salt to taste

Chop the cabbage and steam, using minimal water, until quite well
done. Boil potatoes. Clean and chop the leeks, including the first
couple of inches of green, put into a saucepan with the milk and
simmer until tender.

Drain potatoes, mash well, stir in milk with leeks, cabbage, mace and
garlic.

Posted by jrg14#cornell.edu (Janice R. Gordon) to the Fatfree Digest
[Volume 16 Issue 14] Mar. 18, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.