Italian baked fish (kxmt69b)
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: burak
Rate this recipe (7 votes)
384 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 1/2 lb Flounder or sole fillets
3 tb Low-cal Italian dressing
3 tb Lemon juice
3 tb Worchestershire sauce
1/8 ts Garlic powder
Salt and pepper
Place fish in shallow baking dish. Combine remaining ingredients and
pour evenly over fish. Marinate several hours in the refrigerator,
turning the fish occasionally. Preheat oven to 350 degrees. Bake fish
uncovered for 30 minutes. Broil for 5 minutes, or until fish is
crisped. Each Serving: 154 Calories, 29g Protein, 2g Fat, 3g
Carbohydrates, 427mg Sodium, and 85mg Cholesterol. Light and Luscious.
Browse by categories
Celebrity Chefs Recipes (cooking)
Heston Blumenthal
(celebrity chef)
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Mario Batali
(celebrity chef)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Recipes free and delicious!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Cheese recipes
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.
Chocolate recipes
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...