Italian beef stir fry - 25 minutes


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: monique

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (6 votes)


364 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 lb Beef round tip steaks
-- cut 1/8 to 1/4-in thick
2 Garlic cloves; crushed
1 tb Olive oil
2 sm Zucchini; thinly sliced
1 c Cherry tomato halves
1/4 c Italian salad dressing
-- (reduced-fat)
2 c Hot cooked spaghetti
1 tb Grated Parmesan cheese

1. Cut beef steaks crosswise into 1-inch wide strips; cut each strip
crosswise in half.

2. Cook and stir garlic in oil in large nonstick skillet over
medium-high heat 1 minute. Add beef strips (1/2 at a time); stir-fry
1 to 1 1/2 minutes. Season with salt and pepper. Remove with slotted
spoon; keep warm.

3. Add zucchini to same skillet; stir-fry 2 to 3 minutes or until
crisp-tender. Return beef to skillet with tomato halves and dressing;
heat through. Serve beef mixture over hot pasta; sprinkle with
Parmesan cheese. Makes 4 servings.

Recipe may be prepared using 1 pound beef strips for stir fry.

Serving suggestion: Toasted garlic bread

Nutrition information per serving: 316 calories; 32 g protein; 25 g
carbohydrate; 9 g fat; 2 g saturated fatty acids; 4.2 mg iron; 453 mg
sodium; 78 mg cholesterol.



Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes