Italian sausage stuffed mushrooms - healthy recipe


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Recipe by: storia

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

Serves: 6-8,
CarbsPerServing: .3 grams per mushroom Prep Time: 30 minutes
18 to 20 large whole mushrooms
2 1/2 links Italian Sausage (hot or mild, skin removed)
3 cloves minced garlic
1 tsp. onion powder (optional) 3 Tbsp. Olive Oil
1/4 cup crushed Pork Rinds 1 egg 1/4 c. grated Parmesan Cheese


Cooking Preparation of the Recipe:


Remove stems from mushrooms, chop 1/2 the stems. Brown sausage,
onion, garlic and chopped stems in oil. Drain well. Cool. Mix with
crushed Pork Rinds, egg and Parmesan Cheese. Spoon filling into
mushrooms. Bake at 350 degrees for 15 to 20 minutes. Garnish with
Parmesan Cheese.
NOTE: After browning sausage, we use a chopper to chop meat fine
(resembling taco meat) to make for easier stuffing. We prefer to
leave the onion out for personal taste...you make the call.

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