"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: honorah
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See below ingredients and instructions of the recipe
2 tb Olive oil 2 lb Fresh or frozen sole (thaw)
1 md Sliced onion 1/4 ts Salt
2 1/2 oz Jar sliced mushrooms, drain 1/4 ts Pepper
1/2 ts Basil 2 md Tomatoes, sliced
1/2 ts Fennel 1/3 c Grated parmesan cheese
2 c Frozen mixed vegetables
In a large skillet over medium heat, heat the oil. Add the onion. Add
mushrooms, basil and fennel. Saute for 4 minutes or until onion is
tender. Stir in frozen vegetables. Place fish fillets over
vegetables, sprinkle with salt and pepper. Arrange tomato slices over
fish. Reduce heat to low, cover and cook 12-16 minutes or until fish
flakes with a fork. Remove from heat, sprinkle with parmesan cheese,
cover and let stand until cheese melts (about 3 min).
Source: The warped mind of Linda Fields Typed for you by: Linda
Fields, Cyberealm BBS Watertown NY 315-786-1120
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
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