Jamaican jerked pork tenderloins


"Discover how to cook this pork recipe. Pork recipe for free. Learn how to cook a healthy recipe. Delicious chef. Pork recipe, cooking tips and food recipe. Easy and quick pork recipe!"
Recipe by: divia

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


359 people have saved this recipe

Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 Pork tenderloins (1-1/2 lb)
1/2 c Onions, chopped
2 Garlic cloves, slivered
1/2 sm Hot pepper
2 tb Low-sodium soy sauce
1 tb Vegetable oil
1 ts Orange rind, grated
1 ts Lemon rind, grated
2 tb Orange juice
1 Piece fresh ginger (1-inch)
1/2 ts Dried thyme
1/4 ts Cinnamon
1/4 ts Ground allspice
1/4 ts Ground nutmeg
1/4 ts Curry powder
1/4 ts Salt
1/4 ts Pepper

Choose pork tenderloins that are at least 3/4 lb each. Jamaican in
origin, this dish can be prepared with chicken breasts or legs, too.
If you like your food spicy hot, simply increase the amount of hot
pepper.

If fresh hot peppers are unavailable, use 1/2 ts hot pepper sauce, or
reduce amount to suit your family. You can also use 1/2 ts dried
ground ginger when fresh is not at hand.

Trim pork tenderloins; place in shallow glass dish. Set aside.

In food processor, pure onions, garlic, hot pepper, soy sauce, oil,
orange and lemon rinds, orange juice, ginger, thyme, cinnamon,
allspice, nutmeg, curry powder, salt and pepper.

Pour onion mixture over pork tenderloins, turning to coat all sides.
cover with plastic wrap and refrigerate for at least 2 hours or up to
8 hours, turning pork occasionally.

Reserving marinade, transfer pork to foil-lined rimmed baking sheet.
Broil, basting once with marinade, for about 20 minutes or until meat
is browned but still has hint of pink inside. Tent with foil; let
stand for
10 minutes before serving. PA_Meadows#msn.com

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes