Jane a. rubey's july menu

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: cibranet

Rate this recipe (9 votes)

360 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Grilled Fish
1 Papaya -- Pepper Relish
1 Grilled -- Smashed Red
Potatoes
1 Grilled Portobello Mushroom
Slices
1 Marinated Tomatoes and
Onions
1 Ginger Peachy Shortcake

Sweep your patio and set up your grill. Summer is here, yielding fresh
tomatoes, onions, potatoes and peaches. If you are really lucky, you
have a friend or family member who can bring home freshly caught
fish. Just toss it on the grill along with the potatoes and
mushrooms. The rest of the menu can be done at your leisure, making
this an easy meal for family or for entertaining.

Try the menu. Be sure to e-mail me your comments: gourmet#aimnet.com

Total Calories in Menu: 822 Grams of Protein: 29 .....of Fat: 16.2
.....of Carbohydrate: 140 Percent of Total Calories from....Protein:
14 .....Fat: 19= .....Carbohydrate: 67 (Optimal dietary balance: Of
total calories -- Protein: 10%; Fat: 20%; Carbohydrate: 70%)

~ - - - - - - - - - - - - - - - - -

Recipe By : Jane Rubey, 1996, Deliciously Gourmet On-Line

From: owner-Mc-Recipe#austin.Sierra.Co