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See below ingredients and instructions of the recipe
2 lb Carrots
1 Green pepper; cut in rings
1 Onion; cut in rings
Copper carrot sauce
Pee, slice and boil carrots in salted water until
barely tender. Drain and cool. Layer carrots, peppers
and onions in bowl. Pour reserved sauce over
vegetables, cover and refrigerate overnight.
Nutritional info per serving: 148 cal; 4g pro, 34g
carb, .8g fat(4%)
Source: Kathy Allsworth, Davie, Fl Miami Herald,
2/15/96 format by Lisa Crawford, 7/7/96
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
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