Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-----------------------KAY'S DRESSING----------------------------
1/2 c Water 1/8 ts Ground pepper; fresh
1/2 c White vinegar; 1/16 ts Paprika
1/2 ts Salt; Sugar substitute equivalent
1/2 ts Dry mustard; To 4 teaspoons sugar

--------------------POPPY SEED DRESSING-------------------------
1/2 c Cider vinegar; Omit paprika
1 tb Poppy seed;

Combine all ingredients in a pint jar and cover tightly. Shake
vigorously and store in refrigerator. Shake before using. Food
Exchange per serving: THIS IS A "FREE" FOOD CAL: 4 CHO: 1g; PRO:
0g; FAT: 0g; Low-sodium diets: Omit salt

Variation Poppy Seed Dressing. Follow recipe for Kay's
dressing(above), but use cider vinegar in place of white vinegar,
omit paprika, poppy seeds. Delicious over fruit salad. Food Exchange
per serving: THIS IS A "FREE" FOOD CAL: 9 CHO: 2g; PRO: 0g; FAT:
0g; Low-sodium diets: Omit salt.

Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'Brion and her Meal-Master

Browse by categories