"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: kobie
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See below ingredients and instructions of the recipe
1 tb Vegetable oil
2 ts Cumin or mustard seeds
2 1/2 c Potatoes
-- cut into 3/4-inch pieces
1 c Shredded green cabbage
-- or up to twice as much
1/2 ts Cumin powder
1 1/2 ts Coriander powder
1/2 ts Turmeric powder
1/2 ts Red chili powder
2 tb Fresh cilantro, chopped
3/4 ts Lemon juice
1/4 c Tomatoes, chopped
Heat oil in a large skillet over medium heat. Add
cumin or mustard seeds. Cook until seeds turn golden
brown (for cumin) or gray (for mustard) and release
their aroma, about 1 minute. Seeds will "pop" as they
cook. Watch seeds closely to be sure they don't
overcook.
Add potatoes into the skillet. Reduce heat to
medium-low, cover and continue cooking for 15 minutes.
Stir occasionally to prevent the potato mixture from
sticking to skillet.
Add cabbage and continue cooking until vegetables are
semi-tender. Add spices and stir to evenly coat
vegetables. Cook until vegetables are tender, about
10 minutes. Stir in cilantro, lemon juice and
tomatoes and serve immediately.
Makes 2 to 3 servings
Calories per serving: 154 Grams of fat: 5 % Fat
calories: 29 Cholesterol: 0 mg Grams of Fiber: 2.5
Source: Delicious! April 1994 Typed for you by Karen
Mintzias
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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