Lamb and pine nut stir-fry -- microwave


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Recipe by: jean-michael

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

4 oz Boneless Lamb 1 1/2 c Bok Choy, Cut In 1" Pieces
1/3 c Water 1/2 c Sliced Fresh Mushrooms
1 tb Oyster Sauce * 2 tb Water
1 1/2 ts Cornstarch 1 tb Cooking Oil
1 ts Grated Gingerroot 1/4 c Pine Nuts, Toasted
1/2 ts Instant Chicken Bouillon Hot Cooked Rice (Opt.)

* Oyster sauce is an ingredient used frequently in Oriental
Cooking.
--------------------------------------------------------------------
~- Partially freeze lamb. Thinly slice into bite-size strips. In a
2-cup measure stir together 1/3 cup water, oyster sauce, cornstarch,
grated gingerroot, and chicken bouillon granules. Micro-cook,
uncovered, on 100% of power for 1 1/2 to 2 minutes or till thickened
and bubbly, stirring every 30 seconds. Set aside. I a small
nonmetal bowl combine bok choy, sliced mushrooms, and 2 T water.
Cover with vented clear plastic wrap. Micro-cook, covered, on 100%
power 3 to 4 minutes or till bok choy is just crisp-tender. Drain.
Cover and set aside. Preheat a 6 1/2-inch microwave browning dish on
100% power for 3 minutes. Add cooking oil to browning dish. Swirl to
coat dish. Add lamb strips. Micro-cook, covered, on 100% power for 1
1/2 to 2 1/2 minutes or till lamb is done. Drain off fat. Stir in
oyster sauce mixture with toasted pine nuts and bok choy mixture.
Serve over hot cooked rice if desired.

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