Lamb pine nut stir-fry -- microwave


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Recipe by: nikolai

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Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 oz Boneless Lamb
1/3 c Water
1 tb Oyster Sauce *
1 1/2 ts Cornstarch
1 ts Grated Gingerroot
1/2 ts Instant Chicken Bouillon
1 1/2 c Bok Choy, Cut In 1" Pieces
1/2 c Sliced Fresh Mushrooms
2 tb Water
1 tb Cooking Oil
1/4 c Pine Nuts, Toasted
Hot Cooked Rice (Opt.)

* Oyster sauce is an ingredient used frequently in Oriental
Cooking.
-----------------------------------------------------
~---------------- Partially freeze lamb. Thinly slice into bite-size
strips. In a 2-cup measure stir together 1/3 cup water, oyster sauce,
cornstarch, grated gingerroot, and chicken bouillon granules.
Micro-cook, uncovered, on 100% of power for 1 1/2 to 2 minutes or
till thickened and bubbly, stirring every 30 seconds. Set aside. I a
small nonmetal bowl combine bok choy, sliced mushrooms, and 2 T
water. Cover with vented clear plastic wrap. Micro-cook, covered, on
100% power 3 to 4 minutes or till bok choy is just crisp-tender.
Drain. Cover and set aside. Preheat a 6 1/2-inch microwave browning
dish on 100% power for 3 minutes. Add cooking oil to browning dish.
Swirl to coat dish. Add lamb strips. Micro-cook, covered, on 100%
power for 1 1/2 to 2 1/2 minutes or till lamb is done. Drain off fat.
Stir in oyster sauce mixture with toasted pine nuts and bok choy
mixture. Serve over hot cooked rice if desired.

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