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Recipe by: samet
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See below ingredients and instructions of the recipe
1 md Onion, chopped 1/4 ts Marjoram
2 tb Whole wheat flour 3 c Brussel Sprouts, halved
4 c Vegetable stock 2 c Cooked baby lima beans
2 md Carrots, sliced 2 tb Parsley, minced
Place onions in a large heavy bottomed sauce pan and saute in water
until lightly browned, stirring often. Stir in the flour. then add
the stock, carrots and marjoram. Bring to a boil then reduce heat
and simmer for 10 minutes.
Add the brussel sprouts. Return to a boil then simmer for another 10
mihnutes. Add the beans and parsley. Stir and coom unitl heated
through before serving. Do not overcook; the brussels sprouts should
remain crisp-tender.
** For a vegetarian main meal, serve over 3 cups of cooked brown
rice.
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