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Recipe by: florienne
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See below ingredients and instructions of the recipe
1 1/4 lb Boneless skinless chicken 1 pk Instant beef broth
8 oz Can tomato sauce 1/2 c Water
2 tb Minced onion flakes
Preheat oven to 350. Place chicken in a baking pan that has been
sprayed with a nonstick cooking spray. In a small bowl, combine
remaining ingredients and pour over chicken. Cover and bake 30
minutes. Remove cover and bake 30 minutes longer.
Per serving: 31g protein, 5g fat, 6g carb., 595mg sodium, 99mg chol.,
196 calories.
Submitted By SUE ELTINGH On 02-15-95
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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