Lemon chlcken


"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: sukru

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (6 votes)


360 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Boneless skinless chicken Ounces
Breasts -- cut into strips 3 tb Fresh lemon juice
1 md Onion -- chopped 1 ts Lemon peel -- grated
1 lg Carrot -- thinly sliced 1/2 ts Salt -- optional
1 ea Garlic clove -- minced 1 1/2 c Instant rice -- uncooked
2 tb Butter or margarine 1 c Frozen broccoli -- chopped
1 tb Cornstarch Thawed
1 cn Chicken broth -- 14-1/2 1/4 c Fresh parsley -- minced

In a skillet, cook chicken, onion, carrot and garlic in butter until
chicken is lightly browned, about 5 minutes. In a bowl, combine the
cornstarch and broth; stir in lemon juice, peel, salt and rice. Add to
skillet and bring to a boil. Reduce heat; add broccoli and parsley.
Cover and simmer 5-10 minutes or until rice is tender. Yield: 4
servings. Diabetic Exchanges: One serving (without added salt) equals
3 lean meat, 2 starch, 1 vegetable; also, 367 calories, 132 mg
sodium, 73 mg cholesterol, 39 gm carbohydrate, 31 gm protein, 9 gm fat

Recipe By : Taste of Home

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Chocolate recipes

Chocolate recipes

Chocolate recipes

Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes