"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: kars
Rate this recipe (1 votes)
376 people have saved this recipe
See below ingredients and instructions of the recipe
-----------------------LEMON DRESSING----------------------------
1/4 ts Grated lemon peel
1 tb Fresh lemon juice
1/4 ts Salt
1/4 ts Freshly ground pepper
2 tb Olive oil
--------------------------CHICKEN-------------------------------
4 Boneless, skinless
-chicken-breast halves (1
-1/4 lbs.)
1/2 ts Salt, divided
1/2 ts Freshly ground pepper,
-divided
8 Thin slices prosciutto ham
-(4 oz.)
1 lb Asparagus, trimmed
1 tb Olive oil
1. Heat oven to 450 B0F. Line a 15x10x1-inch jelly-roll pan with foil.
2. Make Lemon Dressing: Combine lemon peel, juice, salt, pepper and
oil in small bowl. Set aside.
3. Sprinkle chicken breasts with 1/4 teaspoon salt and 1/4 teaspoon
pepper.
4. Place 2 slices prosciutto, slightly overlapping, on work surface.
Place 1 chicken breast at one end and roll tightly to form log.
Repeat with remaining prosciutto and chicken. Transfer to prepared
pan. Roast 6 minutes.
5. Meanwhile, toss asparagus with oil and season with remaining 1/4
teaspoon salt and 1/4 teaspoon pepper. Add to pan with chicken and
continue roasting, stirring asparagus once, until asparagus begins to
brown and chicken is cooked through, 12 to 15 minutes more. Let stand
3 minutes.
6. Slice chicken diagonally and serve with asparagus. Drizzle with
Lemon Dressing. Makes 4 servings.
PER SERVING: Calories 325, Total Fat 16 g, Saturated Fat 3 g,
Cholesterol 105 mg, Sodium 1,029 mg, Carbohydrates 3 g, Protein 43 g
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...
Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.