Lentil and wild rice salad


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: armerina

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (8 votes)


363 people have saved this recipe

Preparation Time:
20 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

1/2 cup dried lentils
1 cup water
1/3 cup uncooked wild rice
1 cup water
Cumin Dressing
1/2 cup coarsely shredded carrot (about
1 small)
1/4 cup sliced green onions (about
2 to
3 medium)
1/4 cup fresh parsley
1/4 cup chopped fresh cilantro leaves

CUMIN DRESSING
3 tablespoons olive or vegetable oil
1 tablespoon lemon juice
1 teaspoon ground cumin
1/2 teaspoon salt
1/8 teaspoon red pepper sauce
1 clove garlic, crushed


Cooking Preparation of the Recipe:

There are several colors of lentils available today, from the more familiar grayish-green to white, yellow, red and black.


Heat lentils and 1 cup water to boiling; reduce heat. Cover and simmer 25 to 30 minutes or until lentils are tender but not mushy. Rinse wild rice. Heat wild rice and 1 cup water to boiling; reduce heat. Cover and simmer 40 to 50 minutes or until wild rice is tender; cool slightly. Toss lentils, wild rice and remaining ingredients in glass or plastic bowl. Cover and refrigerate about 2 hours or until chilled. Garnish with carrot curls if desired. 4 servings

CUMIN DRESSING

Shake all ingredients in tightly covered container.

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes