"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: germano
Rate this recipe (9 votes)
373 people have saved this recipe
See below ingredients and instructions of the recipe
1/4 lb Lentils 2 tb Light miso
3 c Water 1 tb Prepared yellow mustard
2 ts Dark sesame oil 16 oz Navy beans, cooked
1/4 lb Seitan, cut into chunks 1 md Onion, roughly chopped
1/4 lb Tempeh, cut into chunks 2 md Carrots, chopped
1 ea Bay leaf 1 sm Rutabaga, diced
1/2 ts Thyme 1 lg Parsnip, diced
1/2 ts Sage 4 ea Garlic cloves, chopped
1/2 ts Rosemary Water
1/2 ts Basil 1/2 c Parsley, minced
1/2 ts Black pepper
In a medium saucepan, bring lentils 2 c water to a boil. Lower
heat, simmer for 15 minutes. Drain rinse, set aside.
In a skillet, heat oil saute seitan on medium high until golden
brown. Remove using a slotted spoon fry the tempeh. Return the
seitan to the skillet, add 2 c water, bay leaf, herbs, pepper, miso
mustard. Cover simmer for 10 minutes.
In a large, heavy casserole dish, combine seitan mixture with beans,
lentils vegetables. Season to taste. Add water to the top of the
vegetables, cover simmer for 20 to 25 minutes. Add parsley.
Remove from heat cover. Let stand for 5 minutes before serving.
"Veggie Life" September, 1994
Submitted By MARK SATTERLY On 12-13-94
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!