Lettuce butter saute

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: andy-alexander

Rate this recipe (1 votes)

372 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Lettuce, leaf; 1 head
2 tb Butter
1/2 sm Garlic clove; crushed
2 tb Sour cream; or table cream
1 ds Nutmeg; freshly ground

Separate the lettuce leaves. Wash and dry. Cut into bite sized pieces.
(Lettuce will measure about 8 cups). Melt the butter in a wide
saucepan, over medium heat. Add the garlic and stir for a minute.
Stir in lettuce just until evenly coated with butter. Add the sour
cream and nutmeg and stir over medium heat until lettuce is warm but
still crunchy. Per serving: 68 calories, 3.5 carbohydrates, 6 g fat,
67.8 mg calcium,
1.4 mg iron, 1.3 g fiber SERVES: 4