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Recipe by: barham
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See below ingredients and instructions of the recipe
6 oz Chicken or Turkey - boneless # Green Pepper - sliced
-and skinless all fat 1 Clove Garlic - sliced
-removed 8 Mushrooms - sliced
# Onion - sliced
Salt to taste
Put Poultry piece in the bottom of a small microwave covered dish.
Salt to taste. Add other ingredients.
Cover and Microwave for 14 minutes on high. Rotate dish at half time.
Makes 1 serving.
Variations: Add # can stewed tomatoes (14-16 oz can). Also can add #
C rice and # C water to above and increase microwave time to 22
minutes rotating dish after 10 mins.
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