Low-fat broccoli soup - weight watchers recipe


"Ideas for dinner - Discover how to cook this Weight Watchers recipe free. Weight Watchers recipe to cook a healthy dinner. Delicious ideas for dinner. Easy and free recipe!"
Recipe by: ovalid

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Preparation Time:
20 Min
Serves:
4
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and direction


Cooking Preparation of the Recipe:


1 can (14.5 oz) low-sodium chicken broth
2 cups chopped fresh or frozen broccoli
1/2 cup chopped onion
2 tbsp cornstarch
1 can (12 oz) evaporated skim milk
In a saucepan, combine broccoli, onion and broth; simmer for 10 to 15 minutes or until
vegetables are tender.
Puree half of the mixture in a blender; return to the saucepan. In a small bowl, whisk the
cornstarch and 3 tbsp of milk until smooth. Gradually add remaining milk. Stir into the
broccoli mixture. Bring to a boil; boil and stir for 2 minutes.
SERVING SIZE: 3/4 cup
4 servings, 1 point each

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