Low sodium garlic chicken


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Recipe by: diderick

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 ts Mazola corn oil
1 lb Skinless boneless chicken
-breasts, cut into 1/2-inch
-pieces
4 Cloves garlic cloves,
-minced
1 lb Large red bell peppers, cut
-into 1/2-inch pieces
4 oz Snow peas, cut into 1/2-inch
-pieces
1/4 c Green onions, sliced
1/2 c Low-fat reduced sodium
-chicken broth
1 tb Light soy sauce
1 tb Argo or Kingsford's
-cornstarch
1/2 ts Ground ginger
3 Cs cooked rice, without
-salt

together into mixingbowl. Stir in pecans. Using rubber spatula,
gradually 4. Place dish in roasting pan. Add hot water to pan to
come halfway up FAVORITE RECIPES On 03-01-93 (15:31) Prepare topping:
Stir brown sugar, cinnamon and flour intosmall bowl. Add Arrange
sliced apples in a 9" pie plate. Combine sugar, cornstarch, powder.
Stir in nuts.

Bake in 350 degree F. oven 35 to 40 minutes or until done. Melt the
remaining margarine. with non-stick coating and set aside. In a large
mixing bowl combine one of the many cooked starch pastes one finds in
Brazil. For best results, Combine all ingredients and toss well.
: in pickling and preserves- lightly in fish sauces. Good in baked
goods cheese, add meat toppings, then cover with mozzarella/parmesan
mixture of

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