Lunchbox: couscous chick-pea salad


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Recipe by: fergan

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 c Couscous
1/2 c Raisins
1 c Canned chick-peas, drained
4 oz Sliced ham, julienned
1/4 c Fresh parsley, chopped
3 Green onions, chopped
1 Tomato, diced
1 Sweet red pepper, diced
1 sm Zucchini, diced
-or 1 cup
1/2 c Olive oil - good quality
3 tb Lemon juice
1 Garlic clove, minced
3/4 ts Salt
1/2 ts Ground cumin
1/4 ts Turmeric
1 ds Hot pepper sauce

In saucepan, bring 1-1/4 cup water to boil; stir in couscous and
raisins. Cover and remove from heat; let stand for 5 minutes. Fluff
with fork.

In large bowl, combine couscous mixture, chick-peas, ham, parsley,
onions, tomato, red pepper and zucchini.

Whisk together oil, lemon juice, garlic, slt, cumin, turmeric and hot
pepper sauce; toss with salad until combined.

Per Serving: nutrition info not provided in article Source: Canadian
Living magazine, Nov 94 Lunches contained in "Pack Lunch and Go" by
Rose Murray, Canadian Living Test Kitchen Also published in Canadian
Living's "Best One-Dish Meals" book

[-=PAM=-]

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