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Recipe by: dioscorus
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See below ingredients and instructions of the recipe
1 lb Flank steak
2 ts Cornstarch
1 ts Brown sugar
5 tb Soy sauce
1/4 c Peanut oil
1 c Cauliflower, small florets
1/2 c Green pepper, thinly sliced
1 c Carrots, matchstick size
1 c Mushrooms, sliced thin
1 c Bean sprouts, fresh
2 ts Ginger, fresh grated
2 ts Garlic, minced
1. Place the steak on a flat surface and, using a sharp knife, cut
against the grain into slices about 2-in. wide. Slice each piece of
steak horizontally into 2 or 3 pieces. Stack the slices and cut into
1/4-in. strips. 2. Add the cornstrach to the steak and toss to coat.
Place the steak in a bowl and sprinkle over the sugar and soy sauce.
Set aside. 3. Heat 2 tbsp oil in a wok or large skillet and add the
cauliflower, green pepper and carrot. Cook, stirring, until
crisp-tender. 4. Add the mushrooms and cook, stirring, about 30 sec.
longer. Add the bean sprouts and stir-fry for a few sec. longer. 5.
Remove the vegetables with a slotted spoon and set aside. 6. Add the
remaining oil to the wok or skillet. When it is very hot, add the
ginger and garlic and cook, stirring, for a few sec. Add the steak
and cook, shaking the wok and stirring the strips of steak to
separate them and cook evenly, about 1-2 min. 7. Return the
vegetables to the wok and toss quickly over high heat, then serve.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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