Marinated chicken kabobs


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Recipe by: renout

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 tb Water 2 tb Olive oil or cooking oil
1/2 ts Dried Tarragon, crushed 1/4 ts Hot Pepper Sauce
2 tb Lemon Juice 1/8 ts Salt
1 x Clove Garlic, minced 2 x Med Zucchini, cut in 1" piec
1 x Med green/Sweet Red Pepper

12 ounces boned skinless Chicken Breast Halves, cut into 1" cubes

For marinade, combine lemon juice, water, oil, tarragon, hot pepper sauce,
salt, and garlic. Place chicken in a plastic bag and set in a deep bowl.
Pour marinade in bag. Close bag. Let chicken stand 20 minutes at room
temperature, turning bag frequently.
Cut green or sweet red pepper into 1" squares. Drain chicken, reserving
marinade. Thread chicken, zucchini, and red pepper alternately on 4 long
skewers. Arrange skewers on the unheated rack of a broiler pan. Broil 4-5"
from heat about 8 minutes or till chicken is tender and no longer pink;
turn once and brush with marinade.
Per serving: 173 calories, 27 g protein, 4 g carbohydrates, 5 g fat, 72 mg
cholesterol, 83 mg sodium, 441 mg potassium.

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