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See below ingredients and instructions of the recipe
2 c Master Mix 2 Bananas -- mashed
3/4 c Sugar 4 Egg Whites -- stiffly
1/4 ts Baking Soda Beaten
1/4 c Tub Margarine 1/2 c Walnuts -- chopped
1. Preheat oven to 350 F.
2. Combine Master Mix, sugar, and baking soda in a large bowl.
3. Blend in margarine and bananas until smooth.
4. Fold in beaten egg whites and walnuts.
5. Turn into a 9 x 5-inch loaf pan that has been brushed with
margarine.
6. Bake for 50-60 mins or until a cake tester inserted in center
comes out clean.
7. Cool 10 mins, turn onto rack, and cool completely.
YIELD: 1 loaf (20 slices)
1 slice = 140 Cal; 2 Prot; 6.6 Fat; 19 Carb; 0.9 Sat; 1.7 Mono; 3.7
Poly; 0 Chol; 176 Na
Recipe By : The Living Heart Diet by M. E. DeBakey ISBN
0-671-61998-5
From: Dan Klepach Date: 02-27-95 (227) Fido:
Cooking
English celebrity chef also known as The Naked Chef. BBC food television shows.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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