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See below ingredients and instructions of the recipe
1/4 c Cornmeal
1 c Water
1/4 c Additional water
1 ts To 2t lemon juice
1 ts No salt seasoning blend
Place the cornmeal in a saucepan, add the 1c water, and cook, stirring
constantly, until smooth and thick. Place the cooked cornmeal and
all the remaining ingredients in the blender and process until
smooth. Add more water if necessary to reach desired spreading
consistency. From the McDougall Plan by John McDougall Typed by Lisa
Greenwood Submitted By LISA GREENWOOD On 08-04-95
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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