Meat curry - african recipe


"African recipe - Discover how to cook this African recipe free. Ideas for dinner to cook a healthy recipe. Delicious African recipe. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: saberrah

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Preparation Time:
20 Min
Serves:
5
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions


Cooking Preparation of the Recipe:

1/2 c vegetable oil
1/2 c chopped onion,plus 2 TBSP
4 cloves garlic,peeled and
-finely,Chopped
1 piece ginger root (1"),cut
-in half
2 t cumin seed
4 whole cardamom seeds
1 cinnamon stick
4 whole cloves
1/2 t red pepper,Ground
1 t turmeric
6 oz tomato paste
4 pieces chicken (4 to 6)
2 md white potatoes,peeled and
-quartered
1/2 c fresh coriander

1. In a large frying pan, heat oil over medium heat for 1 minute.
Add onion, garlic, ginger root, cumin, cardamom, cinnamon stick, cloves, red pepper, and turmeric and stir.

2. Stir in tomato paste and cook about 10 minutes or until tomato paste separates from oil. Stir to blend oil and tomato paste.

3. Add chicken, reduce heat to low, and cover. Simmer for 35 minutes.

4. Add potatoes, cover, and simmer 15 minutes or until tender.

5. Add coriander and simmer, uncovered, 10 minutes more.

Serves 4 to 6

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