"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: tibau
Rate this recipe (1 votes)
372 people have saved this recipe
See below ingredients and instructions of the recipe
1 tb Oil
1 lg Onion; chopped
2 Celery stalks; chopped
1 Red bell pepper; diced
3 c Red kidney beans; cooked
Enough liquid from cooking
-the beans to make a puree
6 oz Tomato paste
1 ts Cumin
1 ts Chili powder
1 ts Basil
1/2 ts Oregano
pn Cayenne, if desired
3 tb Shoyu or tamari
1 c Arame; soaked (optional)
4 c Brown rice; cooked
1/2 c Parsley; chopped
3 lg Tomatoes, ripe; sliced
5 Garlic cloves; pressed
Heat the oil in a large skillet and saute th eonion, celery and red pepper
till almost tender.
Blend together the beans, a small amount of the liquid from cooking them
(about 1/4 cup), the tomato paste, the spices, and the shoyu or tamari in a
blender or food processor tomake a puree. Transfer the puree to a large
bowl.
Add the sauteed vegetables and the soaked arame (if desired) to the bean
puree and mix well.
In a separate bowl, mix the rice and parsley together.
Oil a large, deep baking dish. Place half of the rice in the bottom of the
dish. Spread half of the bean mixture over the rice, top it with half of
the sliced tomatoes, and then distribute half of the pressed garlic over
the tomatoes. Repeat the layers.
Bake at 350 degrees for 45 minutes.
Delicious with steamed artichokes and a big green salad.
From the files of DEEANNE
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!