"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: zwiertje
Rate this recipe (1 votes)
365 people have saved this recipe
See below ingredients and instructions of the recipe
4 Pita breads
1 cn Black beans (15 oz)
- drained
Pico de Gallo (11.5 oz)
- drained
1 c Cheese, Cheddar
- shredded
1 c Cheese, Monterey Jack
- shredded
2 c Lettuce
- shredded
Salsa
Guacamole
Scallions
- sliced
Olives, ripe
Sliced
Heat oven to 375F. Place pita breads on large baking sheet. In medium
bowl, combine beans and Pico de Gallo. Spoon over pita breads.
Sprinkle each with cheeses. Bake 14 to 18 minutes or until heated
through and cheese is melted. Top with shredded lettuce. Cut each
into 6 wedges. Serve with salsa, sour cream, guacamole, scallions
and/or olives.
Nutritional Analysis per serving: 90 calories, 5 g.
protein, 11 g. carbohydrates, 3 g. fat, 10 mg.
cholesterol, 180 mg. sodium, 95 mg. potassium.
Calories from fat: 29%
Original recipe from Chi-Chi's Mexican at Home.
Conversion and additional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...