"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: zwiertje
Rate this recipe (1 votes)
362 people have saved this recipe
See below ingredients and instructions of the recipe
4 Pita breads
1 cn Black beans (15 oz)
- drained
Pico de Gallo (11.5 oz)
- drained
1 c Cheese, Cheddar
- shredded
1 c Cheese, Monterey Jack
- shredded
2 c Lettuce
- shredded
Salsa
Guacamole
Scallions
- sliced
Olives, ripe
Sliced
Heat oven to 375F. Place pita breads on large baking sheet. In medium
bowl, combine beans and Pico de Gallo. Spoon over pita breads.
Sprinkle each with cheeses. Bake 14 to 18 minutes or until heated
through and cheese is melted. Top with shredded lettuce. Cut each
into 6 wedges. Serve with salsa, sour cream, guacamole, scallions
and/or olives.
Nutritional Analysis per serving: 90 calories, 5 g.
protein, 11 g. carbohydrates, 3 g. fat, 10 mg.
cholesterol, 180 mg. sodium, 95 mg. potassium.
Calories from fat: 29%
Original recipe from Chi-Chi's Mexican at Home.
Conversion and additional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]
Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.