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Recipe by: zwiertje
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See below ingredients and instructions of the recipe
4 Pita breads
1 cn Black beans (15 oz)
- drained
Pico de Gallo (11.5 oz)
- drained
1 c Cheese, Cheddar
- shredded
1 c Cheese, Monterey Jack
- shredded
2 c Lettuce
- shredded
Salsa
Guacamole
Scallions
- sliced
Olives, ripe
Sliced
Heat oven to 375F. Place pita breads on large baking sheet. In medium
bowl, combine beans and Pico de Gallo. Spoon over pita breads.
Sprinkle each with cheeses. Bake 14 to 18 minutes or until heated
through and cheese is melted. Top with shredded lettuce. Cut each
into 6 wedges. Serve with salsa, sour cream, guacamole, scallions
and/or olives.
Nutritional Analysis per serving: 90 calories, 5 g.
protein, 11 g. carbohydrates, 3 g. fat, 10 mg.
cholesterol, 180 mg. sodium, 95 mg. potassium.
Calories from fat: 29%
Original recipe from Chi-Chi's Mexican at Home.
Conversion and additional nutritional analysis by Rick Weissgerber
[GEnie D.WEISSGERBE]
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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