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See below ingredients and instructions of the recipe
7 1/2 oz Can whole tomatoes, chopped
And undrained
1/4 c Chopped green pepper
1/4 c Chopped onion
1/4 c Chopped parsley
1 sm Clove garlic, crushed
1/4 ts Dried whole oregano
6 (4 oz) red snapper fillets
1/8 ts Freshly ground black pepper
Combine first 6 ingredients in a 12 x 8 x 2-inch baking dish; stir
to distribute vegetables evenly in dish. Cover tightly with
heavy-duty plastic wrap; fold back a small corner of wrap to allow
steam to escape. Microwave at HIGH 4 minutes, giving dish a half-turn
after 2 minutes. Push vegetables to one side of dish, and arrange
fish in dish with thickest portions to outside. Spoon vegetable
mixture evenly over fish, and sprinkle with pepper. Cover and
microwave at HIGH 5 to 6 minutes, giving dish a half-turn after 3
minutes. Cook until fish turns opaque. Let stand, covered, 3 to 5
minutes.
Recipe in July, 1991 "Southern Living". Typos by Jeff Pruett.
Submitted By JEFF PRUETT On 08-15-95
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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