"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: exilinia
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See below ingredients and instructions of the recipe
1 Sweet green pepper, chopped
1 Onion, chopped
2 Garlic cloves, minced
1 ts Vegetable oil
1/2 ts Ground cumin
1/2 ts Dried oregano
3 Potatoes, diced
-[unpeeled for added fibre]
1 c Corn kernels
6 oz Bottled taco sauce
4 lg Flour tortilla
1/2 c Cheddar cheese, shredded
In 6-cup casserole, combine green pepper, onion, garlic, oil, cumin
and oregano; microwave, covered, at High for 2-3 minutes or until
onion is softened. Stir in potatoes and 1 tb water; microwave,
covered, at High for 8-10 minutes or until potatoes are tender,
stirring twice.
Stir in corn and taco sauce; microwave, covered, at high for 2-4
minutes or until hot. Let stand for 5 minutes. Add salt and pepper to
taste. Microwave tortillas, uncovered, at High for 30-40 seconds or
until warm. Place on serving plates; top with potato mixture and
cheese. Fold up 1 end, then sides; roll up.
Source: Canadian Living magazine [Oct 94] Presented in an article by
Barb Holland: "Microwave: Tortilla Update"
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